AI Fitness Companion

Track meals faster. Train smarter with AI.

Fitlyze unifies search, scan, and AI-assisted guidance so every meal log and workout recommendation fits naturally into your day.

Log meals with search, scan, or natural language and let the agent structure calories, macros, and meal context instantly.

Get session-level oversight with guidance on sets, volume, intensity, and progression based on your recent training signals.

Generate personalized nutrition plans aligned to your goal, schedule, and performance demands.

Create goal-specific training programs with structured splits, exercise selection, and progressive overload logic.

When progress stalls or goals change, the agent updates your workout and nutrition plans instead of making you restart.

The system learns from your logs, adherence, and recovery trends to deliver coaching that gets smarter over time.

Core Features